Trieste (Tess) Wortman is a California and Nebraska Licensed Massage Therapist, Certified KT Tape Practitioner, and Registered Yoga Teacher with the Yoga Alliance.

Her training and certification in Massage Therapy along with becoming a Certified Kinesio Taping Practitioner and training in stretching and foam rolling enables her to offer a solution to body mechanics problems that go beyond the massage session into home health and injury prevention. She is also a Registered Yoga Teacher with the Yoga Alliance

Beth Reynolds-Lewis is a Yoga Alliance certified Adult and Children’s Yoga Instructor and a Children’s Mindfulness instructor through Mindful Schools.  She has been teaching yoga and mindfulness to both kids and adults over last 4 years.

Beth’s gentle teaching style allows students to leave class feeling, renewed, inspired and joyful.She enjoys weaving a great playlist with a gentle flow, a little challenge, and always ending class with a meaningful guided aroma therapyinspired Savasana.   Beth is continuing her own education with the practice of Reiki and hopes to complete Prenatal Yoga certification within the next year.  Beth is also a co-owner of Compassion Resiliency, providing training and consultation to high touch professions across the nation on vicarious trauma and resiliency. 

Beth is the mother of three and lives with her husband on a small acreage that they share with some extra-ordinary dogs, Jacob’s sheep and an eccentric small flock of show chickens.