Massage Options and Add Ons

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Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

60 minute $65

90 minute $98

Therapeutic Massage

Therapeutic massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. It focuses is on the deeper layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

60 Minute $90

90 Minute $115

Focus Massage

This massage is short and focused on an area of discomfort. Example: Head and Neck, Legs, or Back. You can be in, out, and on your way over your lunch break. This is also the ideal for first timers who aren’t yet sure about massage therapy.

30 Minute $33

Reflexology

A treatment of the feet and legs. Beyond just feeling great on your feet this treatment goes further than just the skin and muscles. It uses specific reflex points that help to induce a healing response in corresponding areas of the body.

30 Minutes $30

Shiatsu

Shiatsu is a manipulative therapy developed in Japan and incorporating techniques of anma (Japanese traditional massage), acupressure, stretching, and Western massage. Shiatsu involves applying pressure to special points or areas on the body in order to maintain physical and mental well being, treat disease, or alleviate discomfort. This therapy is considered holistic because it attempts to treat the whole person instead of a specific medical complaint. Shiatsu is believed to enhance physical vitality and emotional well being.

60 Minute Not Yet Avaliable

Aroma Therapy Options

(Aroma Therapy can be used directly in the massage or diffused into the air. Oils can be custom blended for your benefit.)

Pre-Blended Oils

Aroma Touch

Relaxes Muscles and soothes joints promotes circulation. Supports a healthy inflammatory response.

Breathe

Maintains clear airways and breathing. Supports overall respiratory health. Helps minimize the effects of seasonal threats.

Citrus Bliss

Cleanses and purifies the air. Helps reduce stress and uplifts mood. Positively affects mood with energizing and refreshing properties.

Clarycalm

Helps balance hormones. Provides temporary respite from cramps, nausea, hot flashes, and emotional swings.

Deep Blue

Eases achy joints and sore muscles.

InTune

Enhances and sustains focus. Supports efforts of those who have difficulty paying attention and staying on task. Promotes healthy though process.

On Guard

Supports healthy immune function. Protects against environmental threats. Cleanses surfaces. Purifies the skin while promoting healthy circulation. Energizing and uplifting aroma.

Serenity

Creates a perfect escape with its calming, renewing fragrance. Promotes relaxation and restful sleeping. Diffuses into subtle aroma, ideal for aromatic benefits, Lessens feelings of tension and calms emotions.

Holiday Joy (available November through January)

This blend combines several warm, sweet aroma’s to uplift the soul with the joyful scent of Christmas.

Single Oils

Cedarwood

Supports and maintains healthy respiratory function. Helps skin recover quickly. Promotes clear, healthy skin. Relaxing and soothing aroma.

Cinnamon Bark

Promotes circulation. Helps alleviate sore muscles and joints.

Eucalyptus

Assists with clear breathing. Supports overall respiratory health. Soothes tired, sore muscles. Purifying and cleansing properties.

Grapefruit

Cleanses and purifies. Beneficial for oily skin issues. Supports healthy metabolism. Helps reduce mental and physical fatigue.

Lavender

Widely used for its calming and relaxing qualities. Soothes occasional skin irritations. Helps skin recover quickly. Eases muscle tension.

Lemon

Cleanses the body and aids digestion. Supports healthy respiratory function. Promotes a positive mood and cognitive ability.

Melaleuca/ Tea Tree

Cleanses and rejuvenates skin. Promotes healthy immune function. Protects agains environmental and seasonal threats.

Peppermint

Promotes healthy respiratory function and clear breathing. Alleviates stomach upset.

Spearmint

Promotes digestion and helps reduce occasional stomach upset. Promotes a sense of focus and uplifts mood.

Wild Orange

Protects against seasonal and environmental threats. High in antioxidants. Uplifting to the mind and body.

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