3 Things Massage Can Help You With Right Now

We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily massage is great preventive care and it can have some instantly ­gratifying results. Check out these 3 things massage … Read More

School Daze

It’s hard to imagine that its almost time for school to be starting again! I’m pretty sure I only blinked and June and July were gone. With that in mind we need to remember to be mindful of our students … Read More

Because everybody loves chocolate…

Yesterday as I was looking through a wonderful book called Wanderlust that I picked up on Amazon. I love all books and this one was recommended very highly by my fellow Yoga Teacher from Grand Island, Nebraska, Savvy Loo. In the … Read More

GROW Nebraska MarkeTech Conference

Tomorrow I will be attending the GROW Nebraska MarkeTech Conference here in Kearney. I really look forward to learning a lot about digital marketing and how to better connect with the people that are looking for me! It is also … Read More

Baby, It’s Cold Outside!

“Let it snow, let it snow, let it snow! (somewhere else!)” This time of year in Nebraska can be a cold and crabby affair. It is however one of my favorite times of the year because I’m totally into all … Read More